Frozen Shoulder Physiotherapy Treatment in Manchester

FROZEN SHOULDER Sam Sarkar MSc. Chartered Physiotherapist at Freedom Care Clinics, Manchester   What is a Frozen Shoulder? Frozen Shoulder, also known as adhesive capsulitis, is a condition that leads to pain and stiffness in your shoulder. It is a very common condition, affecting 1 in 12 men and 1 in 10 women of working […]

Your Guide To Pelvic Floor Muscles in Pregnancy

Want to know more about your pelvic floor muscles & why it’s important that they are in the best shape possible? Our talented massage therapist (and soon to be physiotherapist) Lois Amott-Downing, has created this easy to follow infographic on keeping your pelvic floor muscles in tip top shape during pregnancy and after.  

Out of the gym and into the wild

Out of the gym and into the wild Five hidden benefits of ‘Green Exercise’ With summer in full swing, getting out of the gym and into the wild for your workout becomes more appealing. This month, we’re exploring some of the key benefits of ‘green exercise’ – giving you the boost you need to stay […]

Embracing Relief: How Osteopathy Eases the Journey with Osteoarthritis

Osteoarthritis, a common and often challenging condition, affects millions of individuals worldwide. As joints wear down over time, the pain, stiffness, and decreased mobility associated with osteoarthritis can significantly impact quality of life. However, finding effective relief doesn’t have to be elusive, and that’s where our multidisciplinary clinic comes in. Martin Calonico Koenig, registered Osteopath […]

Your Hip Flexor (Psoas) Muscle – could this be causing your lower back pain?

Lower back pain related to psoas muscle

Why is the Psoas muscle so important? Written By Martin Calonico Konig, Registered Osteopath at Freedom Care Clinics Leeds.   The human body is a complex and interconnected system in which the psoas muscle plays a crucial role in maintaining balance and functionality. Anatomically, the psoas major is located deep within the core, and it’s […]

Learn about Ultrasound Guided Joint Injections at Freedom Care Clinics

Everyone deserves contemporary, effective and affordable healthcare.  Daily life can be demanding and effective solutions for musculoskeletal pain are important. Joint and muscular pain, a common issue, can affect our ability to lead fulfilling lives. Fortunately, modern medical technology offers innovative solutions, and private joint injections, particularly those guided by ultrasound technology, are gaining prominence […]

Could this be causing the pain in your wrist?

“Easing” Wrist Discomfort: Unveiling a Common cause and Solution Have you ever experienced any wrist pain that’s referring to the little finger (pinkie)? Often, the TFCC complex is involved. What is TFCC complex? The triangular fibrocartilage complex (TFCC) is a load-bearing structure located at the end of the Ulnar bone. The TFCC is made of […]

Free Body MOT at Freedom Clinics

Endeavour to Persevere – New Year New You Why should we wait for inevitability of change? This will often leave us with unprepared, without control, short of time and negatively affected. Take a positive step by saying what would I be and then do what you have to do to achieve it. There are many […]

A fresh approach to Physiotherapy treatment in Leeds

In our Leeds clinic we have recently started offering Physiotherapy with a difference.  Our new team member, Physiotherapist Matthew Allen, uses a new approach to the treatment of pain and improvement of posture.  DNS, or Dynamic Neuromuscular Stabilisation, is an approach developed in the Czech Republic by Dr Pavel Kolar.  Dr Kolar is known for […]

Massage Therapy in Leeds for sports injuries and more…

Mathew Hirst is the Freedom Sports Massage Therapist in Leeds. Mathew qualified as a sports massage therapist in 2005 and has since clocked up over 20,000 in clinic hours. He specialises in treating soft tissue problems and in addition to treating sports injuries, Mathew can also provide deep tissue massage and Swedish massage to complement a […]

Introducing Matthew Sommerville – Sports Massage therapist in London

Freedom Clinics is happy to announce the arrival of our new Sports Massage Therapist in London, Matthew Sommerville.Matthew qualified as a Sports Massage Therapist in 2010 while studying for a degree in Physiotherapy and is a member of the Sports Massage Association. Matthew specialises in soft tissue therapy, trigger point therapy, deep tissue massage and […]

FREE treatments at our Body and Beauty Open Day – Wed 19th Sept

Why not join us on Wednesday 19th September for our Body and Beauty Open Day as we launch Freedom Laser Hair Removal in London. Celebrate with us by indulging in free treatments, exclusive discounts, bubbly and nibbles. Call 0203 326 1551 or request a callback to book your place. We are throwing open the doors of […]