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As a sports person you always want to be able to perform at your best during training and in competition. Making sure you can achieve

How will I feel after my appointment, are there any common side effects? Most people feel some improvement in their symptoms within a few days

When muscles are tense and painful, many people turn to massage for relief. However, there are many types of massage available including Swedish, sports, and

Sports massage works to relax and relieve pain in muscles, tendons, ligaments and the fascia. These tissues can become tight for a variety of reasons

Treat yourself or a loved one to the gift of Relaxation with our Stress Relieving Therapies Bundle 5 treatments £180 – (Save 20%, worth £225)

Covid-19 Update  In light of the January 2020 Covid-19 restrictions we would like to inform our patients that Freedom Care Clinics are still able to

Are you looking for a way to stay fit, improve flexibility and your overall fitness? Then yoga may be just what you’re looking for! If

Have you ever heard of someone having a lymphatic drainage massage? Do you know what lymphatic drain massage is? If you’ve answered no (or even

Most of us take our feet for granted. They function as usual and all we need to do is make sure they’re clean and have

If you’ve been referred to a physiotherapist for the first time, you may have some questions about what this therapy is, what the it treats,

Have you considered acupuncture treatment for a medical condition? Do you know what acupuncture is and what’s involved? If you’ve never had acupuncture before, you

Freedom Care Clinics Acupuncturist, Mar De La Cruz gives an insight into hot flushes in women and men, and how she has been helping patients