Leeds, 29 Park Square West
Leeds, 6 Wellington Place
0113 345 5060

London, Canary Wharf
Canada Place Mall
0203 197 9100

Manchester
28 Queen St
0161 503 5656

Select Page
Spinal manipulation for treatment of back pain from an osteopath, physio or chiropractor

Expert teams consisting of Physiotherapists, Osteopaths and Chiropractors; you're in safe hands...

“Great service, lovely atmosphere and amazing staff. Thank you very much. Highly recommended. 5*” – Google review, Feb 2017

Spinal manipulation for treatment of back pain from an osteopath, physio or chiropractor

“Thank you – clear explanations, courteous, and most important, I came out with my shoulder feeling much better” – Google review, March 2017

“State of the art electro-therapy treatment modalities including extracorporeal shockwave therapy and low level laser therapy”

Freedom Care Clinics

At Freedom Care Clinics we provide expert healthcare in a professional environment to help you live your life to the full…

NEW PATIENT?

Book a FREE appointment

EXISTING PATIENT?

Make a NEW appointment

SERVICES PROVIDED

Sports Massage, Kinesio Taping…

Our clinical team treat a range of conditions relating to the muscular and skeletal systems, delivering effective care using the latest equipment and technology.


Along with common complaints, such as neck and back pain, sports injuries, trapped nerves and postural issues, we also offer remedial treatment for conditions such as headaches, stress, insomnia, digestive issues, neurological conditions and more.

Every treatment is tailored to your individual needs and guided by up-to-date research and evidence.


Freedom Back Care

Freedom Health Care

Real patient reviews

I had my first session of acupuncture with Mar and she was great! Highly recommend.
Pip Parmar
Pip Parmar
14:13 18 Aug 17
Thorough, professional and friendly clinic. I had sports massage from Jan and it really helped the acute pain + got stretch exercises and helpful advice for how to avoid similar pain in the future.
Julia Bahner
Julia Bahner
11:07 09 Aug 17
I genuinely don't know what I'd have done if I hadn't gone for a free consultation. I've now been having osteopathy for 3 months with Dan and the progress has been amazing. I was getting nowhere fast with my GP and the ridiculous waiting list for physio and if I hadn't started treatment with Dan, my life literally would've stopped because I couldn't move my arm at all. I would absolutely recommend to anyone; everyone is so friendly, professional and knowledgeable.
Toni Bromley
Toni Bromley
22:02 07 Mar 17
Jan Adamowski fixed my long term back ache in a couple of sessions. I feel like a new person! The clinic as a whole is fantastic, I've always gone there with my sports injuries and each time they have diagnosed and fixed them in no time. I STRONGLY recommend this friendly, professional accurate clinic. 10/10!
Mark Coates
Mark Coates
11:25 06 May 17
I can highly recommend Freedom Back clinics. They are all so friendly, quickly putting you at ease but are very professional and extremely knowledgeable about the physiology of the body and thus can provide tailored, specific treatment and exercises that help. Thank you!
Joanne Hamer
Joanne Hamer
07:25 05 May 17
Great same day appointment / service. 30 minute physio appointment with Raffaela - moving better already!
Matt Haycox
Matt Haycox
15:44 23 Nov 17
Dan is my go-to osteopath when I find myself struggling with neck pain and discomfort. Always friendly and chatty and a real focus on identifying and addressing the causes of my discomfort. Couldn’t be happier with the service!
Ste Smith
Ste Smith
17:28 23 Nov 17
Great service - Dan's always helpful and attentive. I came in for my plantar fasciitis and since receiving treatment it's improved immensely!
Kayla Herbert
Kayla Herbert
17:56 23 Nov 17
Had approximately 7 sessions now mostly with Dan , & a couple with Rod .Both guys we’re very professional.Ive suffered with back problems for years until I was persuaded by my partner to try Freedom .its the best thing I have done.My back problem has gone down the pain scale to 2 , from my first visit of 9plus .We are now working on pains in my hip ......feeling very confident that this will be resumed very soon . Every one at a Freedom Leeds makes you feel welcome & confidant, from the girls on the front desk to the guys in the treatment rooms ......... ..........looking forward to my next visit
Andrew Caudwell
Andrew Caudwell
00:10 24 Nov 17
Wonderful staff and great service. I've seen several different physiotherapists and massage therapists in Leeds and elsewhere and I would definitely recommend Freedom Clinics. The front desk is always helpful, it's particularly easy to get appointments (even same day) and the staff are highly qualified and very reliable. I've had several treatments for sports massages from J. Adamowski for various aches and sports injuries. He's always very knowledgeable about the issues I have and the sessions are effective to relieve pain. He also gives good tips and exercises to take home and prevent further injuries. I've also had treatments in physio and osteopathy, all of which have been reliable. Highly recommended and trusted clinic!
Ekavi Beh
Ekavi Beh
18:12 24 Nov 17
I had few acupuncture session with Mar she's great highly recommended I will go there any time.
Mohamed Diakhate
Mohamed Diakhate
00:53 26 Nov 17
Great service, helped out with back and neck injuries, Dan's been brilliant. Was recommended by coworkers, definitely recommend as well.
Julian Piper
Julian Piper
18:27 27 Nov 17
Would recommend this clinic without a doubt. Welcoming, friendly, great atmosphere which all helps to make you feel relaxed. Mar gave great advice and was very helpful. Thank you Freedom Leeds
Sharon Saunby
Sharon Saunby
07:50 29 Nov 17
Freedom Clinics are a very professional outfit and they are really now helping me with some pain I’ve had for a long time. The physiotherapy sessions are very thorough and I am very confident in the treatment I am receiving. They are also a very friendly practice, as well as having two convenient locations. I would highly recommend.
Bethany Reid
Bethany Reid
17:50 30 Nov 17
Highly recommended. Treated by Dan.Had back problems for years but the standard of treatment has solved the issues I've had. Dramatic increase in my quality of life now I'm not struggling with my injuries.
Tom Price
Tom Price
16:56 04 Dec 17
I have recently started having accupunture with Mar as I was suffering with amenorrhea. I didn’t know what to do and it was really bringing me down. After hours researching online I decided to give this a go and after just 3 sessions and recommendations from Mar my periods returned - I could not be happier! I’m looking forward to continuing my sessions and regulating my cycles again. 🙂
Lucy Goosy
Lucy Goosy
19:56 03 Jan 18
Had my initial assesment and consultation very friendly polite and give me answers to my back pain fantastic to get answers recommend fully
Gary Cheetham
Gary Cheetham
20:08 09 Jan 18
I have been coming to Freedom Clinics for a long time now, receiving treatment from Jan. The treatments really help me manage my injury and the subsequent pain. Jan always makes me feel comfortable and makes the experience much easier. The ladies who work on reception are always really friendly too 🙂
Chloe Newbigging
Chloe Newbigging
18:09 14 Jan 18
The staff at this clinic are lovely and professional. My acupuncturist, Mar is absolutely amazing!!!! She is very skilful and understanding of my needs; her advice is very helpful and she always makes me feel at ease.After just few sessions, I could feel that the treatment is working. I definitely recommend this clinic if you want to achieve great results for your health and wellbeing.
Adela Varga
Adela Varga
20:29 31 Jan 18
Freedom Care Clinic is a fantastic centre. I saw an incredibly friendly, reassuring and knowledgeable physiotherapist today. I have a problem with my shoulder, Trinny has put me at ease with the diagnosis and treatment. I definitely recommend them to anyone.
Fiona Percival
Fiona Percival
13:42 20 Feb 18
Treatment from Jan - Very highly recommended! Diagnosis, knowledge, treatment and advice was all fantastic. Experts who will not rip you off, friendly staff, won't rush and the fact that you feel like Superman walking out says it all in my opinion.
Food Reviewer
Food Reviewer
19:27 28 Mar 18
Fantastic service always with a smile lovely small cost clean practice and very professional. I started treatments at Freedom Clinic due to Polysystic Ovaries and irregular periods. Last November I stopped the pill due to side effects of the pill and since then I hadn't had a period so that's 5 months. I have had 5 treatments of acupuncture and the results were that I had my period this is fantastic as before I wouldn't even get a bleed on a break on the pill...if you have any medical problems I would recommend acupuncture as it's natural and will not effect your body in a bad way only in a positive way...Thank you freedom clinic and my especially my acupuncturist Mar you have been brilliant with great knowledge and I have picked up so much from you
Krutika Jethwa
Krutika Jethwa
18:31 18 Apr 18
Rafaella has the hands of a magician!Yesterday I received my first treatment after suffering ongoing lower back pain. After coming to the clinic being unable to walk properly due to this causing pain in my leg w I felt I could move with much more ease.As well as this I was experiencing extreme pain in my shoulders; tension which Rafaella told me could be caused by stress and was giving me headaches. She inserted a dry needle into each of my shoulder blades and different areas of the back making an instant difference. I feel 100% better
Lauren Saunby
Lauren Saunby
07:45 22 Apr 18
Managed to get an appointment on the day and was seen to very quickly. Dan was professional yet friendly. He explained things as we went along and was happy to answer any questions I had. Lady on reception was also friendly and helpful when I rang earlier today as well as when I went there, offering tea/coffee. Have booked in for another session. Good and easy location which was helpful as to not needing to travel too far. Today after weeks of pain, I have gone from feeling like there's no hope to feeling il soon be getting back mobility has been great.
Karen Wong
Karen Wong
13:08 14 May 18
I’ve been seeing Rod now for a number of years & its Brilliant service every time. Always puts me at ease & come out feeling a million dollars after !! Really flexible hours/days available can always get an appointment very quickly In an emergency !! Thanks rod 🙂 also the reception staff are so friendly & helpful
jessica mcgrath
jessica mcgrath
20:00 26 Jun 18
I have been treated by Jan for over 2 years now. I suffer from upper back and neck strain/pain from working in dentistry and try and visit once a month and I can recommend his services enough. He’s very professional and experienced in what he does, comparing him to other physiotherapist and sports therapists I have seen. The staff members are also very welcoming and friendly, I couldn’t recommend this clinic enough!
Loi Mach
Loi Mach
09:06 02 Jul 18
Great clinic. I receive fantastic treatment! V happy.
Lia Cohen
Lia Cohen
16:47 31 Jul 18
About a month ago I was getting ready to move house, and suddenly developed this incredible back pain. It was taking me an hour to lift myself out of bed, and I'd have to spend 30 mins in the shower before I could move enough to get dressed. I went to see Raffaela in desperation, and I felt like a fool for not going sooner! She was so patient with me, and managed to quickly assess the problem and treat it while making sure I was comfortable with what she was doing. She explained everything as she went along, and I walked out of there a new woman! I had a follow up appointment and she gave me decent advice on stretches to do to prevent the problem reoccurring. 10/10
Jade Wellington Graham
Jade Wellington Graham
20:33 07 Aug 18
Suffered from a sudden low back pain while handling my kid jumping of a sofa. Doctors in A&E only treated me for painrelief with no diagnosis. Worried about my backpain, unable to move much and not able to go to work made me find this clinic and got on the day apt with Rafaella. She is fantastic diagnostician, gave me detailed explanation of my problem, treated it and in few sessions, i could get back to work. Couldnt have found a better physio than her. Highly recommended. 10/10
Devangi Dave
Devangi Dave
22:30 17 Aug 18
I recommend this clinic because I had a problem with my right leg, I could not go with him, after just an acupuncture session with Mar De La Cruz, I can honestly recognize my problem disappeared. Very experienced staff!😍💪🙏Best Regards Zargiu Dumitru💐⚘🌷
Dumitru Zargiu
Dumitru Zargiu
13:38 08 Oct 18
I've been suffering with weekly migraines for the past 3 years and went to visit the Freedom Care Clinic at Park Square, hoping that acupuncture could help. I've had little luck and understanding from doctors, who couldn't offer anything other than life long drug medication. I saw Mar De La Cruz who listened and took me through my first 3 sessions of acupuncture. In the past month I haven't had any migraines(!) and although it's still early days, I'm confident that acupuncture has helped dramatically. If you haven't tried it already, go and see Mar!!!
Amy Clark
Amy Clark
17:53 10 Oct 18
I have had regular treatment for various injuries over the years. What sets Freedom Clinics Leeds apart from any other practice in Leeds (and I have visited many!!) is that they not only have top quality practitioners but they have them across a wide range of skill sets: Physio/Osteopath/Shockwave therapy etc. They are all excellent.And Jan Adamowski is without doubt the best sports massage therapist I have ever used in 20 years of participating in sport/general fitness.
Sean Barton
Sean Barton
10:15 02 Nov 18
Very professional clinic - I am happy with the service and the outcome of my treatments
Zohreh Gharaei
Zohreh Gharaei
18:44 05 Nov 18
- Short review for the moment : From Amy Morton-Carr If you have any problems at all get yourselves to freedom clinics!! The staff are very welcoming and helpful!My experience with Trini and Mar has been amazing and I cannot recommend them highly enough! Stay tuned for bigger review x x
Ben Smerdon
Ben Smerdon
11:28 06 Nov 18
Freedom has been brilliant in helping with recurring back problems. I have had no luck with previous physiotherapists and chiropractors but Trini has made a real difference.
Matt Waddingham
Matt Waddingham
12:41 06 Nov 18
I was recommended Rod and have now been seeing him for the past two months for osteopathy.Rod’s service is very professional and friendly and he has helped greatly with my back problems.I would recommend Rod to anyone looking for back pain treatment.
Hazel Owens
Hazel Owens
19:23 06 Nov 18
Clinic is down stairs. Unsure if there is a lift.Small waiting room with a friendly welcoming face and a free coffee.Consultation rooms are well equipped.Doctors/consultant seem a little abrupt but know what they are doing.1st Basic consultation cost around £75 but then a reduction for repeat visits.
Richard grayson
Richard grayson
11:00 08 Nov 18
The practitioners are very knowledgeable and understanding. They listen carefully to my symptoms and provide the appropriate treatment. I would recommend them to my family and friends.
Ray Hill
Ray Hill
22:26 11 Nov 18
Been going here for a long time to get some relief for my chronic migraines & tensions headaches. It provides great relief! And lovely staff.
Elizabeth Roberts
Elizabeth Roberts
15:58 22 Nov 18
Both my fiance and I have visited Freedom Clinics for our back problems and both of us have found them to be brilliant. My fiance visited first and had her back sorted out within a handful of treatments and home exercises and I'm already starting to feel better after my first session. All the Osteopaths have great knowledge and it's quite amazing how they can spot things. We would both highly recommend.
Manny Dhada
Manny Dhada
15:49 05 Dec 18
My first appointment with Dan was at the end of August. I had pulled a muscle in my already troublesome back which was agony. He methodically worked on my back during the whole of August and I was so relieved and pleased at the excellent treatment I received, I suggested to my husband that he also see Dan as he was having great difficulty in walking due a vascular problem but also gout had been diagnosed, which he was unhappy with. The gout turned out to be acute tendonitis. He is now free from pain and walking is getting easier. He is delighted with the result as we were getting nowhere with the GP . We are both now on a maintenance programme. We can most definitely recommend Daniel and the Freedom Care Clinic.
Maureen Ball
Maureen Ball
17:08 30 Nov 18
Keeping in top of my back health is important as I work in an office. I wouldn't trust anyone else now after using them for nearly 9 years.
Kev McCabe
Kev McCabe
16:49 26 Dec 18
Amazing results every visit! Especially love how the staff are so welcoming and make the effort to get to know you as a person.
Ellie Norton
Ellie Norton
16:03 17 Jan 19
Review from Amy Morton-Carr:After 7+ years of suffering from lower back pain, hip problems + some shoulder issues. I found Freedom Clinics because I was recommended by several people and family to try acupuncture, though I am afraid of needles! Initially I was referred to a physio therapist (Trini) for an exam, and was blown away in being told I’d be on the mend in around 7 sessions! Trini was very welcoming and kind to talk to, she knew right away what was wrong with me and what to do to help. After my free consultation I started visiting regularly. I was so weak when I started but she was very kind and explained how I needed to work up from nothing. I need to put in work also with exercises she gave. She worked very hard and carefully in just a few sessions, she took my pain rating of 100000/10 to 5/10 and made it manageable. She also performed acupuncture on me making sure I was alright with the needles and taking care of me all the while. She recommend I see (Mar)the acupuncturist for a full treatment. I felt so much better after this session I had only a tiredness in my hips it was amazing not to be in pain! I booked Mar and was very nervous about the thought of a lot more needles but she was very welcoming and friendly. She is very nice to talk to!! Hardly felt any of the needles but due to my bad shoulder posture I was quite a pain- she was very professional, if I had a problem she amended it! She also recommended me a really good balm instead of other remedies and tablets which I was supplementing the pain with. It’s amazing! After one session my back felt great. I was really surprised about all the other things acupuncture can do. Stress/anxiety and depression. Just in general it made my mood better as well. Coupled with the exercises and recommended balm even when issues cropped up they were manageable. In give or take 7 sessions later I had gone from suffering pain to just feeling a bit tired after not using the muscles for years. The pain is gone it’s just a tired ache that with the exercises/balm and going to see both Trini and Mar monthly for top ups will sort it out! I feel really great from what I was before and can’t believe it really did only take that many sessions to change how it was. From the start Freedom Clinics - Park Square staff - even the reception staff, especially Lauren, have been very helpful and supportive, all the staff are friendly! If you have long term pain and at your wits end like I was just go for that first initial FREE one to one and see if there’s anything they can do for you! If anything I had sounds like your issues please use both Trini and Mar together! You won’t regret!10/10 always recommend! Thank you so much!!!! xxx
AerithyZacky
AerithyZacky
09:10 31 Jan 19
Great service! Trini is super nice and the treatment worked really well:)
Helen Zhang
Helen Zhang
15:27 18 Feb 19
I have been dealing with a back and neck injury for quite a few years now, and have only seen improvement since going to Freedom Clinics. Having osteopath/physio sessions with Trini has improved my movement and strength, and has dramatically reduced the amount of pain and stiffness I was experiencing. I recommend Freedom Clinics to all of my friends/colleagues who struggle with an injury, as I can only say brilliant and positive things about them! The only regret I have is not going to them as soon as my injury occurred.
Chloe Newbigging
Chloe Newbigging
13:58 20 Feb 19
I am writing on behalf of my mother after she has tried many clinics in Leeds and Wakefield. She was recommended this clinic by a family friend and she's so glad she was introduced to it after injuring her neck, shoulder and lower back due to a car accident that happened a few years ago. It started from Sarah (the manager) who booked her in with different people. For example, Jan helped her a lot with her neck and shoulder injury and Rod (the owner) helped a lot with her back injury. I would recommend this clinic to anyone and would like to say thanks to all the staff from the receptionists to the clinicians. I would give it more than 5 stars if I could. Thank you very much Freedom Clinics.
Ali D
Ali D
15:16 10 Mar 19
What an excellent experience.My family and I have been coming to the freedom clinic in leeds for few years. The service has always been amazing and the clinician I have been seeing Jan is very knowledgeable and polite.I highly recommend this clinic.
Abdul Dalghous
Abdul Dalghous
22:19 10 Mar 19
After fracturing and dislocating my ankle last November I have been seeing Rod and Jan at the Freedom clinics for around 5 months now. Its safe to say If it wasn't for these two amazing professionals I would be nowhere near where I am right now with my recovery.My ankle is almost back to normal and is improving every week thanks to the knowledge and experience of the clinicians at freedom clinics as well as the high tech equipment they use to ensure results.As I have now returned to the gym I also see Jan once every two weeks for a sports massage which keeps my body working well and free of injury/tightness.I couldn't recommend this clinic enough. Thanks again guys and see you soon.
Twin Workout
Twin Workout
22:17 18 Mar 19

 Your treatment may be covered by your health insurance provider

Our current registered providers include Allianz, Aviva, AXAPPP, BUPA, Cigna, Groupama, Premex, Pru Health, Speed Medical, Standard Life, WPA, Simply Health and HSA

Leeds Park Sq
Lower Ground Floor
29 Park Square West
Leeds LS1 2PQ

call: 0113 345 5060

Leeds Wellington Pl
6 Wellington Place
Leeds
LS1 4AP

call: 0113 345 5060

Manchester, Queen Street
Freedom Care Clinics
Same Day Doctor
28 Queen St
Manchester
M2 5HX

call: 0161 503 5656

London, Canary Wharf
(Canada Place Shopping Mall)

34 North Colonnade
Canary Wharf
London E14 5HX

call: 0203 197 9100