Leeds, 29 Park Square West

0113 345 5060

Manchester, 28 Queen St

0161 503 5656

Freedom Care Clinics – Leeds

Freedom Care Clinics have one city centre site within Leeds business district; Park Square (please note closure information about Wellington Place below).

Leeds, Park Square

Our Park Square, Leeds facility was established in 2009 and moved to our current location in Park Square in 2014. The clinic offers Osteopathy, Physiotherapy, Chiropractic, Massage Therapy and Acupuncture. In addition, we have invested in the latest electrotherapy modalities including laser therapy and shockwave therapy, to speed up your recovery. Our specialists treat a range of conditions including neck pain, back pain, postural issues and sport injuries

We are located at 29 Park Square West. The clinic is centrally located just a short walk from bus stops on Infirmary street and The Headrow, and 9 minutes walk from the Leeds train station. Simply find St Paul’s Street and turn right onto Park Square when you reach Pizza Express, we are just a short walk down. There is pay and display parking right outside the clinic itself.

Freedom Care Clinics
Leeds, Park Square

Lower Ground Floor
29 Park Square West

Call: 0113 345 5060

Opening times:
Monday:   08:00 – 19:30
Tuesday:   07:30 – 19:30
Wed:   07:30 – 19:30
Thur:   07:30 – 19:30
Fri:   07:30 – 18:00
Sat:   09:00 – 13:00
Sun: Closed

Leeds, Wellington Place

Unfortunately we are no longer able to offer services from our Wellington Place site due to the closure of L1 performance gym. We worked closely with L1 performance for over three years, and are disappointed that the facility closed. However, their personal trainers and group exercise classes are still all available online through the L1 performance website. Freedom Care Clinics patients who previously attended Wellington Place may still continue their care just five minutes away at our Park Square clinic.


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Freedom Clinics – Leeds


BEST VALUE OPTIONS Sports Massage Therapy 30 min Sports Massage Therapy 60 min Acupuncture Osteopathy, Chiropractic, Physiotherapy
Assessment FREE FREE FREE £35
Full Assessment & Treatment £35 £60 £45 £65
Single Treatments £35 £60 £45 Express – £40 Regular – £50 Extended – £60

Additional 10% discount for students and senior citizens.

Meet the team

at Freedom Care Clinics Leeds

Leeds practitioners are registered with all the major insurance providers such as BUPA, Simply Health, Pru-Health, Aviva, WPA, Allianz, AXA and others. They are also registered with the professional bodies who regulate clinical practice, and are dedicated to adopting the highest possible standards of patient care.


Trini Ibanez – Senior Physiotherapist

Trini started her career as a physiotherapist in 2006 in Valencia, Spain. She went on to study osteopathy in 2010 and is now qualified in both practices.

Over the last 7 years she has worked in Spain, France and UK in both hospital and private practice.

She has a special interest in complex pain cases and postural correction.

Trini has undertaken further training in visceral and kinesio-taping. She’s committed to continuing her professional development by attending courses to ensure using the most up to date techniques.

In her spare time she likes reading and going to the theatre and the cinema. She also likes traveling, visiting new places and meeting new people.

Raffaela Cozzolino Chartered Physiotherapist and Mezieres Practitioner

Raffaela started her career in Italy once she graduated in Physiotherapy at the Federico II University in Naples. She practised in her home city of Naples before relocating to the UK to broaden her experience.

After practising different areas of rehabilitation including neurological and respiratory field, she developed a special interest in posture’s disorders and enhanced her studies obtaining an international diploma in global postural rehabilitation with Méziéres method. Since then she has been developing her unique approach to deal with postural disorders. Raffaela has a special interest in treatment of postural complaints relating to occupational strains including desk posture.

In her spare time Raffaela enjoys reading, figurative arts and cooking Italian traditional recipes. Although we are yet to sample her cooking in the clinic.

Teja Joshi, Physiotherapist

Teja graduated in Physiotherapy in 2017 and has since moved to Leeds to complete a Masters in Sports and Exercise Medicine. Her experience includes treating various injuries in active individuals, athletes, as well as the general population. She has special interests in manual therapy, dry needling and hydrotherapy. She is registered with the Health and Care Professional council UK and a member of the Chartered Society of Physiotherapists.

Teja is an expert in sports and exercise Physiotherapy. She specialises in diagnosis and treatment of sports injuries and believes in finding the root cause of problems and rectifying them using a holistic approach. Her combination of various approaches enables Teja to have a wide perspective of pain and injury management, which helps to achieve faster results. She strongly believes in using movement as medicine by re-introducing correct postures and better movement habits.

Apart from physical therapy, Teja enjoys strength training, climbing and running. She was a professional gymnast for more than 15 years and still engages herself in coaching and judging gymnasts during competitions.


Rod Gillingham, Osteopath

Rod qualified from the Surrey Institute of Osteopathic Medicine and completed further training in western acupuncture. He has recently attended further training courses in the treatment of post-natal mums and in the management of chronic pain. Rod previously worked as a professional sports therapist and personal trainer; as such he has a keen interest in sports injuries. He has successfully treated a wide variety of patients from international rugby stars to professional dancers, and teenagers with postural issues to senior citizens.

He suggests the most effective way of achieving the best possible results for patients is through a combined approach to patient management, which includes addressing factors relating to posture, exercise, diet and lifestyle in addition to his manual osteopathic treatment.

Rod is also involved in delivering the osteopathy MSc programme at Leeds Metropolitan University. When not working he is a keen (but very average) golfer and he also regularly plays badminton and football.

Daniel Stott – Osteopath

Daniel holds a Masters degree in Osteopathy after graduating from Leeds Beckett University. Since becoming an osteopath Daniel has broadened his repertoire of techniques so that his treatments cater for all patients. He has certified qualifications in:

  • Acupuncture (Dry Needling)
  • Kinesio Taping (RockTape)
  • Cranial Osteopathy
  • Shockwave Therapy (ESWT)
  • Low Level Laser Therapy (LLLT)

Daniel takes a special interest in treating the shoulder girdle after enduring two long term injuries himself through weight training. He believes that a combination of osteopathic treatment and exercise education is the key to overcoming complex shoulder injuries and has written informative articles on the subject. Daniel has successfully treated many athletes and keen gym goers for dysfunction of the neck, shoulder and rotator cuff as well as other exercise related injuries.

Away from the clinic Daniel likes to keep active. If he isn’t weight training or playing golf he is rock climbing in the Yorkshire Dales or scuba diving in the Caribbean. Daniel has a keen interest in mixed martial arts and boxing, he has treated many competitive fighters.

Joshua Myers, Registered Osteopath

Joshua qualified with a BSc (Hons) Ost. Med after 5 years of study in London, where he completed elective placements in private clinics, with a Premier League football club and within the NHS in trauma and orthopaedics. After suffering two leg fractures himself he believes strongly that a successful rehabilitation comprises integrated and communication-focused treatment to provide the best outcome for patients and has written an article on this in the profession’s national publication.

He has a keen interest in inflammatory conditions and how they affect mental health and is currently furthering his study with a master’s degree in neuroscience at King’s College London. Outside of clinic, Joshua has interests in sport, film and theatre and has written a screenplay with a colleague.

Clinical interests are Inflammatory joint conditions, Stress fracture, Cervical spine (neck) pain, Low back pain.


Luca Ballabio – Chiropractor

Luca was born in Naples, Italy, and was a professional skier before turning chiropractor after 5 years of study at the Anglo-European College of Chiropractic, graduating in 2013. As and ex-professional sportsman, Luca realizes how important performance and training are for a person, and how to prevent injuries; as a result, Luca has been developing his techniques following the teachings of Applied Kinesiology, Sacro-Occipital Technique, Sports Chiropractic and Extremity Adjusting, with his goal being bringing his patients out of pain and towards their maximum level of efficiency. Luca is registered with the British Chiropractic Association,the Royal College of Chiropractic and the General Chiropractic Council.


Mar De La Cruz, Acupuncturist

Mar has practiced as an acupuncturist since 2006, working within clinics in Spain and Southern England from 2009. Her treatments are individual to her patients in that she seeks to restore physical, psychological and emotional balance.

Mar specialises in acupuncture for infertility, pregnancy (pre-natal and post-natal), menstrual imbalances, psychological issues (such as anxiety, insomnia, fatigue, stress, etc). She is also experienced in treating pain associated with migraines, tendonitis, arthritis, fibromyalgia and spinal issues. Mar’s holistic approach to health care means she also regularly helps with the symptoms of digestive issues including nausea , dyspepsia and constipation.

In addition to her work at Freedom Care Clinics, Mar practices from St James NHS Hospital in Leeds, helping to reduce the side effects of treatment for men undergoing treatment for prostate cancer.

Mar is registered and insured with the Association of Traditional Chinese Medicine in the UK. Her qualifications in Acupuncture and Traditional Chinese Medicine included extensive training in Naturopathy.

Appointments with Mar may include; Acupuncture, Dietary advice, Dietary supplement recommendations, Cupping therapy, Electro acupuncture, Laser acupuncture and Tui Na Massage.

Sports Massage Therapists:

Charlotte Hamilton, Sports Massage Therapist.

Charlotte is from Melbourne, Australia. Before moving to the UK, Charlotte was living abroad in Vietnam working in Marketing whilst travelling. Charlotte holds a Level 3 Sports Massage Therapy qualification. She is also a member of the Federation of Holistic Therapists (FHT).

Charlotte has an interest for sports/gym-related injuries, having both worked and competed in the sports industry. She is also motivated to help people with ailments from the daily stresses and strains of modern day life. She places emphasis on restoring optimal balance and function to the human frame so patients may achieve overall health.

In her spare time Charlotte loves trying out new restaurants and bars in Leeds, new veggie recipes and complaining about the British weather.

Jan Adamowski – Certified Clinical Sports and Remedial Massage Therapist

The therapies I provide are very thorough and have many more benefits than a simple sports massage.

I assess the cause of the problem and seek to remove any obstacles that would prevent recovery. My therapeutic methods are reinforced with a program of stretches and exercises that are designed to correct injuries or imbalances caused by sports or daily tasks such as working at computer desks. This not only prevents injury from reoccurring but brings your body back into balance.

I have worked with world class athletes including rugby players from London Broncos, marathon runners and professional martial artist.

Yoga practitioners:

Hattie Beardon, Yoga Instructor.

Hattie has been practising Yoga for 7 years and first discovered her passion when searching for a way to relieve stress from a busy career in Recruitment. Also a keen runner, Hattie found Yoga to be an excellent way to improve strength and endurance as well as keeping injuries at bay and improving mobility and flexibility.

Yoga can also help manage chronic pain, coordination, digestive issues, arthritis and improves sleep. Her practice also helped Hattie overcome depression and anxiety following the birth of her second child. With so many life changing benefits to be had, Hattie was eager to share this with others and decided to embark on her teacher training. Hattie is trained in Hatha Yoga and is insured to teach Ashtanga and Yin practices.

A holistic practice suitable for all levels and ages, you do not have to be flexible and eat lentils to benefit from Yoga!”

Chiropody & Podiatry:

Lewis Griffin, Podiatrist.

Lewis is a HCPC registered Podiatrist with a First-Class Honours degree in Podiatry & a Masters in Podiatric Surgery. Lewis has experience as a Band 5 and Band 6 Podiatrist within the NHS, working both in clinical settings and conducting domiciliary visits.

Lewis has experience dealing with a variety of lower limb pathologies including routine footcare, diabetic foot assessments, nail surgery and biomechanical assessments. Lewis has a special interest in Podiatric Surgery and exploring the effects of diabetes on the lower limb.

Lewis is committed to continuing his professional development and is in the process of gaining further experience in the administration of steroid injections to treat conditions such as plantar fasciitis, arthritic joints and more.

During his spare time, he is a regular attendee of the gym and enjoys travelling and visiting new places with his friends and family.

Leeds Park Sq
Lower Ground Floor
29 Park Square West
Leeds LS1 2PQ

call: 0113 345 5060

Manchester, Queen Street
Freedom Care Clinics
Same Day Doctor
28 Queen St
M2 5HX

call: 0161 503 5656