Leeds
29 Park Square West
0113 345 5060


Leeds
6 Wellington Place
0113 345 5060

London, Canary Wharf
Canada Place Mall
0203 197 9100


London, Canary Wharf
Westferry Circus
0203 197 9100

Manchester
61 King Street
0161 828 6604

Select Page

Sports injuries


This includes any injury caused by physical activities, playing sports or exercising. Generally musculoskeletal, they occur to muscles, bones or ligaments

Causes

  • Severe trauma
  • Faulty biomechanics
  • Poor training practice
  • Improper equipment
  • Lack of warm-up or stretching
  • Poor flexibility
  • Muscular weakness
  • Fatigue

Symptoms

  • Limited movement and sharp pain in the affected area
  • Sudden pain and swelling
  • If chronic, you’ll notice soreness, dull aching and increased pain when exercising

Treatments

  • Treatment depends on the severity of the injury and area of the body affected
  • Ice packs can be effective on fresh injuries
  • Your practitioner may refer you onto a specialist or consultant if they think necessary
  • If the injury is less severe, it can often be treated by an osteopath, chiropractor or sports therapist, using adjustments, manipulation to the area, deep tissue massage, deep tissue release, mobilisation, and advice on lifestyle modifications and supplementation.

For more information, call your local clinic on the number below.


Leeds : 0113 345 5060

Manchester : 0161 828 6604

London, Canary Wharf Clinic; (Canada Place Shopping Mall): 0203 197 9100

London, Canary Wharf Clinic; (@LycaHealth, 1 Westferry Circus): 0203 197 9100

Full Assessment
is available in all our Leeds and London clinics

Treatment fees may be recoverable from your private medical insurance

NEW PATIENT?

Book your FREE appointment

BOOK NOW

EXISTING PATIENT?

Make a NEW appointment

BOOK NOW

For more information, call your local clinic on the number below...

Leeds Park Square & Wellington Place

0113 345 5060

Manchester
(61 King Street)

0161 828 6604

What out patients say

MR & MRS JAAN

Osteopathic Patients

After suffering with neck & shoulder problems, my husband and I had Freedom osteopathic treatment. After only a few sessions we noticed a marked improvement. We both have maintenance sessions once a month to keep symptoms at a minimum.

Leeds Park Sq
Lower Ground Floor
29 Park Square West
Leeds LS1 2PQ

call: 0113 345 5060

Leeds Wellington Pl
6 Wellington Place
Leeds
LS1 4AP

call: 0113 345 5060

Manchester King St
61 King Street
Manchester
M2 4PD

call: 0161 828 6604

London, Canary Wharf
(Canada Place Shopping Mall)

34 North Colonnade
Canary Wharf
London E14 5HX

call: 0203 197 9100

London, Canary Wharf
(@LycaHealth, 1 Westferry Circus)

1 West Ferry Circus
Canary Wharf
London
E14 4HD

call: 0203 197 9100