Leeds
29 Park Square West
0113 345 5060


Leeds
6 Wellington Place
0113 345 5060

London, Canary Wharf
Canada Place Mall
0203 197 9100


London, Canary Wharf
Westferry Circus
0203 197 9100

Manchester
61 King Street
0161 828 6604

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Posture Issues


Working at a desk and/or on a computer can take its toll on our bodies. The slumped posture we assume when working seated at a desk is called sterno-symphyseal posture.

Causes

  • Poor work-station set-up
  • Working on a laptop without a stand
  • Sitting for long periods without a break

Symptoms

Often neck pain itself is a symptom of another problem, but you may have some of the below symptoms as a result of neck pain:

  • Stiff, sore shoulders
  • Headache
  • Stiffness in the mid-back
  • Aching in the lower back
  • Stiffness and soreness in the knees

Treatment

Ask your employers to assess the setup of your workstation. If symptoms continue, get in touch for a postural assessment with one of our practitioners who will highlight any areas of concern.


For more information, call your local clinic on the number below.


Leeds: 0113 345 5060

Manchester: 0161 828 6604

London, Canary Wharf Clinic; (Canada Place Shopping Mall): 0203 197 9100

London, Canary Wharf Clinic; (@LycaHealth, 1 Westferry Circus): 0203 197 9100

Full Assessment
is available in all our Leeds, Manchester and London clinics

Treatment fees may be recoverable from your private medical insurance

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For more information, call your local clinic on the number below...

Leeds Park Square & Wellington Place

0113 345 5060

Manchester
(61 King Street)

0161 828 6604

Leeds Park Sq
Lower Ground Floor
29 Park Square West
Leeds LS1 2PQ

call: 0113 345 5060

Leeds Wellington Pl
6 Wellington Place
Leeds
LS1 4AP

call: 0113 345 5060

Manchester King St,
(Pall Mall Medical)

61 King Street
Manchester
M2 4PD

call: 0161 828 6604

London, Canary Wharf
(Canada Place Shopping Mall)

34 North Colonnade
Canary Wharf
London E14 5HX

call: 0203 197 9100

London, Canary Wharf
(@LycaHealth, 1 Westferry Circus)

1 West Ferry Circus
Canary Wharf
London
E14 4HD

call: 0203 197 9100