Leeds, 29 Park Square West
Leeds, 6 Wellington Place
0113 345 5060

London, Canary Wharf
Canada Place Mall
0203 197 9100

28 Queen St
0161 503 5656

Select Page

Tension Headache

Many patients present to our Osteopaths, Physios and Chiropractors at Freedom Care Clinics with symptoms of or a diagnosis of tension headaches. The NICE Guidelines (2018) describes these symptoms as; “generalised pressure or tightness around the head that often...

Touch Your Toes in Ten

By Daniel Stott (Registered Osteopath) When did you last touch your toes? It may have been a while, most can’t ever recall a time where they could bend forward and reach their feet comfortably. But why is that? You may want to blame your desk-based job or sedentary...