Leeds, 29 Park Square West
Leeds, 6 Wellington Place
0113 345 5060

London, Canary Wharf
Canada Place Mall
0203 197 9100

Manchester
28 Queen St
0161 503 5656

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Tension Headache

Many patients present to our Osteopaths, Physios and Chiropractors at Freedom Care Clinics with symptoms of or a diagnosis of tension headaches. The NICE Guidelines (2018) describes these symptoms as; “generalised pressure or tightness around the head that often...

Touch Your Toes in Ten

By Daniel Stott (Registered Osteopath) When did you last touch your toes? It may have been a while, most can’t ever recall a time where they could bend forward and reach their feet comfortably. But why is that? You may want to blame your desk-based job or sedentary...